Our Blogs
81. Building a Strong Support System for Weight Loss
Embarking on a weight loss journey is more than just counting calories and hitting the gym. It’s about building resilience, maintaining motivation, and having the right support system to keep...
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80. Weight Loss Plateau: Is Your Body Fighting Back?
Starting a weight loss journey often feels exciting as the pounds begin to drop quickly. However, many people hit an unexpected roadblock—a weight loss plateau. Despite sticking to the plan,...
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79. Achieving Healthy Weight: A Journey in Weight Management
Have you ever wondered why diets often feel like an uphill battle? The answer lies in how we approach weight management. It’s not just about counting calories or cutting carbs;...
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78. Maritide: Amgen’s New Hope for Weight Loss and Diabetes Management
Exciting news in the world of weight loss and diabetes management! Amgen’s latest drug candidate, Maritide (pronounced MAR-ih-tide), is making waves after showing promising results in clinical trials. In November,...
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77. Weight and Headaches: Is There a Hidden Connection
If you’ve ever experienced a pounding headache, you know how disruptive it can be. But could your weight be playing a role in those headaches? While most people link headaches...
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76. The Sleep-Weight Connection: How Better Rest Can Help You Shed Pounds
We’ve all been there—after a night of tossing and turning, we wake up groggy, irritable, and strangely ravenous. But did you know that lack of sleep does more than leave...
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